Join us for RESTORE, a special Fall Equinox restorative yoga and sound bath experience, bringing balance, resource, and return to self. The Fall Equinox invites us to savor what we’ve reaped in our growth and efforts this year while letting go of what no longer serves us. Both/and. We step into the tender time of moving toward darkness and integration as autumn prepares us for baring the quiet of winter. There is magic in slowing down; in giving our bodies and nervous systems the felt experience of support; in allowing ourselves to be safe and held. In this workshop, we’ll combine the yoga of relaxation with the capacity of sound healing for a soothing, soulful experience. We’ll move through a slow, deeply supported restorative yoga practice while also embraced in a healing sound bath to release stress, unwind tension, and nurture repair – body, mind, and soul. No experience in restorative yoga or sound healing is needed – you get to receive and be guided through the entire experience.

Tickets here.